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Qormeh sabzi

Found in: Iranian cuisine


Qormeh sabzi or khoresht-e-sabsi is an Iranian stew. It is an important element of Persian cuisine, often said to be the Iranian "national dish".

The main ingredients are a mixture of sauteed herbs, consisting mainly of parsley, leek, and a smaller amount of fenugreek leaves. The herb mixture has many variations; spinach and coriander may be added. This mixture is cooked with kidney beans, green onions, chives, dried limes, and lamb or veal meat. Traditional Tabrizi qormeh sabzi is almost always cooked with lamb and uses black-eye beans (Lobiay-e-Cheshm-bolboli ) in place of kidney beans. It is then served with polow (Persian rice).

Some prefer to leave out the fenugreek, while most people consider it to be an essential ingredient. The Shirazi version substitutes potatoes for the beans.

Ghormeh (and gheimeh) may refer to diced meat. Sabzi means green and also describes various green herbs.

External links

Ghormeh Sabzi recipe and picture

Ghorme Sabzi (Ghormeh Sabzi ) Recipe

Ghorme Sabzi recipe

Iranian Stews (Khoresh)

This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article Qormeh sabzi